I am an experienced counsellor and therapeutic coach who specialises in:

– working with clients who are experiencing anxiety, feeling overloaded by stress, as well as those who are experiencing burn out, helping them to recover and, in time, build resilience.
– working with clients who are feeling stuck and are looking to make changes in order to live a rich, meaningful and authentic life.
– working with creatives, particularly clients who have become blocked or burnt out.

I also offer stress management for individuals and can design a programme or package that is tailor made for your business.

I bring a creative, trauma informed, compassionate approach and am excited to combine this with a growing interest in neuroscience and how this can help us.

If you are curious, please feel free either to get in touch by email or phone, or have a read of my website. I am always open to discussing what you need and how I might be able to help you by tailoring something accordingly. And if I can\’t help you, I will do my best to suggest other avenues to explore.

Please note that I work both online and in person in central Hastings.